Friday, June 24, 2011

Peace Out 6 Pounds

Worked my bumm off this week to lose 6 pounds! Yah buddy! I am now 274! and i will be 268 next week! I KNOW IT WILL HAPPEN...I AM PUTTING IT OUT TO THE UNIVERSE! Last week I took a trip to historic Bristol, Rhode Island to visit my girl KARA! She recently opened a Nutrition Club on Metacom Ave... if you live in Bristol, do yourself a favor, Go see her... NUTRITION 4 LIFE, the club is gorgeous and she is phenomenal! Tell her I sent you and I recommend the Blueberry Muffin Shake! How can losing weight taste so damn good... you just wait till you try it! You'll See!!!

So as I stated last post, I will be trying something new every week, something that will benefit my weight loss... last week, was my new INFATUATION with apples lol... So childish, but i seriously never had them! LOVES IT!!! This week I went for Hard boiled eggs... I hated the smell of hard boiled eggs! My mom makes deviled eggs for every reason available... so I figured I'll try one! mmm SOOO GOOD, 3 Hard Boiled Eggs get me 14 grams of Protein!! YAY!
Next Week, I think it will be a Physical Challenge! Maybe run a mile with out stopping, or something like that!

MY STATS:

Starting Weight: About 440
Starting BMI: 65
Waist Line: 64
Shirt Size: 5-7 XL (tshirt or polo varied)
Felt Like: DEATH REVISITED


Current Weight: 274
Current BMI: 38.4
Waist Line 38
Shirt Size: XL
FELL LIKE: $2,000,000

Tuesday, June 14, 2011

An Apple A Day...

So this weekend was an interesting one... I was good all week and then came Friday, Saturday, and Sunday! Its like I totally forgot i was watching my weight... But that's okay I will fix it! Its 2 pm on Tuesday and I have already had 2 shakes, 7 scrambled egg whites, and fruit! I WILL HIT MY NUMBERS!!!
So as a new task to do while I am trying to lose 80+ more pounds (lol) I want to try something new every week, last week I had for the first time, I can remember, an Apple... the only way I used to eat apples where in pies, dumplings, or candied. But I ate a granny smith apple. I have to say I think they are nummy! :) I have had 4 more sense then and I think its official, they are going to be in my menu alot more! They are DELICIOUS!!!!

I have started drinking our new Herbalife 24 shakes to spice up the routine... I love them! Creamy Vanilla! AMAZING! i have to hit 200 grams of protein aday, and these will defiantly help me with that, they have just over 20 grams per shake! Like i said <3 Them! Below i have attached a video introducing the Shakes that i drink so everyone knows whats in them!! :)

I am Going to weigh myself tomorrow morning to see the damage i have done! i pray for some lbs to be gone lol but i am not holding my breath! Till then!
CIAO

Friday, June 10, 2011

Past, Present, Future...

The Lowest Point...


SERIOUSLY!!!!

2000- I was living in Rhode Island and went to Cranston East, I loved it, I played Volleyball, Basketball, and managed the girls vball and bball teams! LOVIN LIFE... Sophomore year i quit basketball for the DUMBEST reason, Shirt vs. Skins...I became super self conscious, i was about 340 (huge, but i hid it well) Then we up and left RI for Ohio... this is when the spiral began.. When I moved back, even though i grew up with all of the kids, it seemed they forgot who I was, I felt like the new kid in school, even though I knew everyone, Got a little depressed...but what ever. In 2004, wow i packed on the pounds, i ballooned up to 425! I didn't play sports, didn't do anything sports related, Nothing but eat...I was the biggest kid in Cuyahoga Falls High, i was the BIG GUY, who really couldn't fit in to any real group, so I made my own one :) Senior year was defiantly better than junior year, some friends came back, some didn't, no biggie!

Prom was fun, I went with a bunch of my friends, but trying to find tux in my size, should have been the wake up call i needed, but i guess I wasn't ready! 5xl jacket, 64 inch waist , 23 inch neck, oh and I'm only about 5' 9.5'' lol try to find that at Men's Warehouse (hahaha) i did have some fun!


After graduating I moved to Tampa Florida to go to Saint Leo University! Holy cow, They raise 'em small in Florida, i was surrounded by Thin, Fit, Gorgeous people, and here i was, all 425 pounds of me, i remember I had to take a few placement tests, I DIDN'T FIT IN THE CHAIR :( off to a wonderful start! But for some reason it was the athletes of Leo that became my good friends. By the end of Freshman year i gained another 20 or so, Freshman 20 don't judge lol...

Sophomore year it started, my freinds were there to help me start getting healthy! I would play tennis from sunrise to sunset, golf, soccer, volleyball, you name it i was doing it. I BECAME SOCIAL! in 3 years of doing this, i dropped down to 320! BUT ALL GOOD THINGS COME TO AN END...
MOVED BACK TO RHODY...(yes i know i move like its my job)


2010 New Years EVE

2008-2010 THE PARTY YEARS:
I guess i thought I was still in college or something, Parties every night, bad choices, and super unhealthy lifestyle.... New Years Eve 2010, I don't think i partied as much as I did. I was a complete disaster! I needed a THINTERVENTION, and Charlene did that for me, I decided it was time to change, googled weight loss challenges in Rhode Island, Found A Healthier You, Bam.. NEW ME!!!




 
The High Point...

GAGA 2011


I joined the weight loss challenge, ended up losing 44 pounds in 10 weeks! LOVED MY NEW BODY I WAS THE THINNEST I HAVE EVER BEEN. If you have read the blog before you know how i did it!
I continued to lose weight and got down to 261! HOLY COW BATMAN....
Today as i restart my weight loss journey i am 280 and on a mission to get below 200!
Follow along and see how i do! I need all the motivation and encouragement i can get!



Below are some cool stats from my journey!

Starting Weight: About 440
Starting BMI: 65
Waist Line: 64 9give or take depended on style (lol..walmart or kmart HUSKY lol)
Shirt Size: 5-7 XL (tshirt or polo varied)
Felt Like: DEATH REVISITED

Current Weight: 280
Current BMI: 39
Waist Line 38-40 Depending on style (love this EXPRESS or Gap no more mart anything lol)
Shirt Size: XL
FELL LIKE: $1,000,000

Thursday, June 9, 2011

It's Been A While...

So i have been slacking, not following up on my BLOGGING responsibilities... and my weight loss has suffered because of this! I was losing weight consistently while blogging so i will continue this trend to help me along on this journey!
Where Have I Been?
  WELL GOOD NEWS... I have left STRIDE RITE... the stress has disappeared! I Am soo relaxed its not even funny! I enjoy everyday, I am able to play volleyball every single day if I want, go to the Mall, go to the Beach, what ever I WANT I GET! Whats wrong with that?
Complacency... I have become conmfortable, I need to spice things up again.
 I AM NOT FAT ANYMORE! this is how I feel, i don't have that spark, that drive anymore to stick to my diet as good as i can.

WAKE UP SEAN your still 280 pounds :) I need to lose another 80 pounds and this is going to hold me accountable! SO BRING IT ON... will be posting more later!...